Oatmeal with dried or fresh fruit, peanut butter, or other mix ins! Keeps you full and takes less than five minutes to make.
...Can we eat fruits in breakfast?
Yes fruit is great way to give your day energy first thing in the morning! What I do is drink water then eat
...My breakfast is sometimes 2 hours after I got up. What is the average amount of time between wake up and breakfast?
I typically eat ‘breakfast’ 1-2 hours after I wake up as I’m not typically hungry right away. I like to get myself ready
...What if you don’t have time for breakfast, what do you do?
Usually I will take a protein shake on the go! And then I focus on having a well balanced lunch and dinner. I
...What do you do if you are not hungry in the morning? Do you make yourself eat or wait til later.
I usually just skip and move on to eat lunch but when i remember i have a workout routine i need to follow
...For someone who is carb sensitive what are some healthy options to get me moving in the morning? They need to be travel friendly.
You should go for something healthy fat, focus on protein and also include fibers e.g, Eggs, Greek Yogurt, Tofu/Cottage Cheese i.e Paneer, etc.
...what to eat when you have no time
I will usually grab 2 string cheese and 4 slices deli pepperoni and 2 slices Genoa salami, apple or orange. Wrap the deli
...I eat either oatmeal & eggs or spinach and eggs depending on whether it’s a gym day. I’d love to hear other breakfast ideas.
I like to eat protein muffins i pre-make its easy to just grab and warm up on a day i dont have a
...What’s your best breakfast for feeling full for a long time, but not bloated or overstuffed?
My go-to is oatmeal. A nice bowl of whole oats with cinnamon, cardamom, honey, and walnuts. A bit of brown sugar too if
...Have you got any Recipes for a great breakfast
As a student, especially in a hostel or during busy class days, a great breakfast for me has to be quick, affordable, and
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