Yes because it contains zero calories (besides what you add) as well as antioxidants. Drink green tea with lemon and honey when you
...Is it better to drink tea cold or hot and with or without sugar. Does retail ice tea have any benefits, or is home brewed tea the best?
I find the effect of a warm cup of green tea really soothing. It just calms me down. Also try cutting off sugar
...Why tea instead coffee
Tea makes more relax. Also tea is not as thick as coffee. Coffee is nice, also delicious, i like it. But tea suits
...What is a tea that tastes good without having to add anything to it?
It is the fact that drinking tea helps you focus on meditation. Technically it calms your mind and relaxes the body, that’s what
...How do you fend off stress when you have an autoimmune disease? it’s difficult these days and stress makes it much worse!
Well, stress has become a very normal activity in this fast paced world. People including me go through anxiety and stress daily due
...How do you chill out when you’re stressed?
I do as little as possible. For me it works to stay in bed, watch a movie, take a little nap, snack, maybe
...What additions do you add to your green tea to make it taste better?
Honey is a great addition to any tea! If you’re not for honey usage there are several green teas with flavors like passion
...what the best tea for the morning beside earl grey or black?
I prefer something soothing and non-caffeinated so I will drink chamomile tea or peppermint tea which is a refreshing way to start the
...Do you find yourself drinking less caffienated drinks when you drink tea regularly?
Yes, I have traded my afternoon routine of drinking lots of coffee during work to drink more water and an afternoon cup of
...How often do you drink tea a day?
I like to start the day with a liquorice Yerba mate tea, and finish the day with a tulsi tea. If I have
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