Why tea instead coffee

Lena P.
Tea makes more relax. Also tea is not as thick as coffee. Coffee is nice, also delicious, i like it. But tea suits perfectly when i want to get more relax and reflect.

Ragendra Z.
Hi there 🙂 I drink tea instead of coffee before bed because it relaxes me and warms my insides which helps me sleep better. And it doesn't have caffeine in it and its just a lighter taste.

Lisa E.
Coffee stains my teeth and I personally prefer it with a milk in which I am lactose intolerant too. Thus tea is the lighter better way to go.

Miluska U.
I like both but when I prefer tea is because I can choose different flavours and properties as digestive, relaxing, green tea etc

Arise R.
First of all although i love coffee but it doesn't suit for my skin. Earlier I use to drink alot of coffee in result my skin get damaged maybe due to excess of caffeine in coffee. So i quit coffee but i drink some time when i get high desire for coffee.
I felt tea is a great substitute of coffee since there are variety of tea available at market, you can choose as per your need.
I prefer green tea (immunity booster), light darjeeling black tea, herbal tea. These tea boost my energy and also help me to stay healthy.

Anamika O.
Coffee is not good for health actually…it is has too much caffeine which could be really harmful for your body..you can also search it on Google

Johan Z.
Tea instead of coffee because tea myeloma us when in head ace right I am not saying that coffee is bad but tea make you fresh and make you more energetic one but sometimes coffee is also good

Maddy E.
Dark teas and coffee will stain your teeth. Unless you drink it through a straw. I recommend matcha tea, it has great vitamins and will help your immune system.

Kaila W.
I started this Journey to try to curb my anxiety by setting a routine for myself. I used to be a big coffee drinker when I was a barista, but since then I’ve cut down on coffee and I’ve noticed that when I do drink coffee, my anxiety is really high. I also feel like there’s more variety in tea. I like both, but coffee is my go to!

Jane Y.
Tea tends to provide better health benefits. Health benefits such as reducing stress and improve constipation. However , Coffee tends to increase stress and influence our sleeping cycle and schedule because of a chemical called caffeine which caused it.

Fatima N.
It mean the i can control the amount of caffeine in my system, be able to sleep early and not crush down in the middle of my day. It means that i can be protective i a healthy way

Ella F.
Honestly I prefer tea because of its calming effects. Coffe gives me energy while tea calms me and gives me a vibe of comfort.

Isabelle T.
Im really sensitive to caffeine if I drink one cup coffee at 14 I have problem sleeping. I also do not like the idea of getting addicted to it. I know tea contains a lot of caffeine to but I normally drink green tea which has less caffeine than black. Also I belive that there is some health benefits that comes from drinking tea, specially herbal teas.

Athena F.
I drink coffee in the morning and midday but for night I drink herbal organic tea and it's calm down me and I have a good sleeping

Enila R.
It depends on the person. I like tea and used to drink it everyday.
also Black tea offers a variety of health benefits, including improved cholesterol, better gut health and decreased blood pressure,
And Green tea is rich in catechins, it helps improving blood flow and lower cholesterol.

Esther E.
Tea has less caffeine, but enough to get you through the morning at the least. It can also be herbal, meaning it can be without caffeine so you can have it at night.

Patricia X.
I only keep coffee for the morning, at the start of my day. If I drink so much caffeine later in the day, then it will affect my sleep at night.
And I also like with tea that can have different options so that I can vary with flavors. But I don't know if there is a scientific answer on your question

Nia T.
Tea has a variety of choices and it’s not as simple as hot bean juice. You can have green tea with matcha, roasted rice, jasmine, white tea, or black tea. The choices are endless and depending on what’s in the tea you gain different benefits. It’s also quite fun and posh to drink with company.

Alexandria P.
Tea is so much better for your health. Coffee is good too, don’t get me wrong. But Tea can help with your immune system, help start healthy sleeping habits, gives you nutrients you don’t get everyday. Don’t forget the honey tho 🍯 it’s only good if it has honey 💛