When’s the best time to drink tea?

Rachel L.
There is no "best time to drink tea". The best time is when you have access, it's convenient and you're most likely to drink it. I personally stay away from drinking liquids 1 hour before bed so I don't have to get up at night to use the bathroom and it doesn't disturb my sleep. Try loose leaf teas if you haven't had them. They're the best for flavor.