Does this habit allow you to drink black tea? Or i should drink green tea or herbal tea?
Yes, you can enjoy black tea as part of your habit of drinking tea. The key is to choose the type of tea that you enjoy and that fits your personal health goals. Both black and green teas have unique benefits, and herbal teas can provide additional variety and flavor. Incorporating tea into your daily rituals can help create a calming routine that supports your overall well-being. Focus on what feels right for you and aim for consistency in your tea-drinking habit to enhance your self-care journey.
If the habit states green tea then yes, suppose. Otherwise you may also try rooibos or mate if not black tea. Did you know that green tea is Chinese, and black tea is the same tea grown in India by Englishmen who just could not ferment it correctly?
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.

