I try to remind myself that it’s alright, and that I shouldn’t judge myself. I also make sure during the day that I’m
...Do you plan your day hour by hour? Or what routine do you use?
I plan my day by writing down the things that need to be done by the end of the day, in the decreasing
...Do you find that writing your to do list helps you achieve today’s goals?
It helps achieve my goals faster even if it’s a small goal. Writing it down helps a lot with what goals you want
...Something I feel stressed out and I’m not able to go out for a walk, or talk to someone. I rest on the couch checking social media, or reading shit, sometimes smoking or almost crying at times. Any ideas of how to get out of that situation by myself? Thanks!!!
I went through this experience in last June and it lasted for two months (and still but less) … as I am unemployed
...do you Gey upset when you get too busy and forget to check it off? cause the you have start all over don’t you?
I don’t get upset because I’m doing this for me, not for an app. If I did it, even if I don’t check
...What is your strategy to help you get things done?
My strategy to get things done is to write them down on a short list, place it near my desk where I study,
...What are some of your common distractions and what did you do to block them?
My phone is my main distraction, I find it really difficult to disconnect and fully focus on a task, even when working I
...How do you stop certain habits?
Replace with a new one. For example when you feel like ahving a little bit of sugar or a snack, instead I have
...How do you deal with tasks that you didn’t complete that day, week or month?
I was wondering about this right this moment. Today, I started the challange of having a Great breakfast but I didn’t really feel
...How many tasks do you have in your To-do list for one day?
It varies from day to day. Sometimes I will make a big list for the week and other times it’s only a couple
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