I do sometimes when I have my to do list small I tend to write every small task for the day so I feel Accomplished doing all of it at the end of the day! when I have many things on my to do list, then I tend to write important and must do ones
No, I usually take those for granted in a normal rotine. In a to do list, I priorize the most important tasks in the day.
Sometimes. The mundane tasks I write is to clean my bedroom but I don’t mention taking my vitamins, drinking water, my morning or evening skincare routine which are my habits but still require some willpower to do.
Well not cooking but I did write to go outside and take a walk with my friend and pet btw do you have any suggestions that I can write in my to do list I feel like I should do more but don’t know exactly what too
Yes, because sometimes it’s hot for me to remember to finish these small tasks and writing it down help me keep track of them.
I have a separate part of my journal for what I cook giving it some sort of description of how easy it was to prepare, how much my family did or didn’t like it, etc. I otherwise don’t get too granular. It’s mostly big picture stuff about how I felt while taking a walk or after I exercised.
Yes because after I finish those takes without them on my list I feel as if they didn’t exist in my day. Even the smallest things like drinking enough water I add as well just so I feel very accomplished after every day.
No, not really I have a separate “to-do list” for that in an app called Notion. I just note down here things which are important to me towards my mental and physical goals! And working on specific habits 😉
I started out doing that. Like wash face brush teeth take shower drink etc. it got to be more overwhelming than a routine. So I condensed my list.
No but instead I put them on my to do list since life can be weighed down by living by a list. I think it’s better to feel accomplished of the day rather than thinking it was just a list.