Why is drinking water is a first task? I assumed it would be ‘making a bed’, stretch out..

Egon O.
Because drinking water is not only healthy, but is also easy. It's a way for you to receive a positive feedback as soon as you wake up. It takes less then a minute to drink a glass of water, so you can still make your bed or stretch out afterwards if you want to. Hope I could be helpful, Good luck with your journey.