Knowing how I am, which is the occasional procrastinater, I have to literally schedule the time to write. I have an alarm and
...What sorts of questions do you ask yourself to kick start a journaling session?
The answer is easy, what are your immediate goals and how much do you desire success or the approach of this goal. Do
...I never know what to put despite the prompts. I never have anything good to say.
When you feel this way Just try to think of things that you are grateful for and look at your life in a
...What do you write when there’s nothing to be said?
There is always something to be said . But in some cases , I write about what I did today or something I
...Is writing in your journal multiple times a day healthy?
I would imagine getting stuff out of your head and onto paper is helpful to free your brain space for clearer thinking. It
...How does writing in your journal makes you feel? How does it change your life? Does it even change your life?
When I journal, it calms me down and lets me realise how I’ve been feeling throughout the day, also what really annoys me
...Do you have a set focus or questions that you write about in your journal?
yes and no. it depends on the day and what comes to mind. some days, i follow the prompts that fabulous provides to
...What do you typically journal about?
I mostly journal about my day to day life . What I did in a day , which food u ate and so
...How do you feel after writing it all down?
Simply focused for the day and proud that I’m putting my needs first without guilt or feeling like I should be doing something
...Do you write daily? How do you find stuff to write about?
I try to write daily if I can. Sometimes I’ll receive something that is connecting to my heart and I will paste it
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