Yes, I do. I make a list of all possible feelings/emotions then I eliminate as I reflect on the list to hone on
...What are some little ways I can bring more freestyle journaling into my life?
Zorgen voor goede en aansprekende materialen. Dus een mooi inspirerend notebook bijvoorbeeld met mooie pennen en stiften. Of een themablad zoals Flow Zelf
...What do you do when you’re too tired to do your nightly routine?
A Power Nap does a body good. But giving your body what it needs is priority number one. Be kind and gracious and
...I am curious about a plan of writing, how do you recomand me to write a daily page of my journal?
Get a promoted journal. One that asks you questions about how you’re feeling and your plans for the day. It gets your pen
...What do you journal about and how does it help?
I journal about an array of topics ranging from prompts about my life ( ie. goals, work life balance, interpersonal relationships, pet care)
...how do you keep yourself motivated to write in your journal everyday
It’s a prompted journal that has morning starters like “today I chose to feel” , “todays mantra” and “I’m looking forward to” so
...what are good journaling prompts ?
I think a good thing would be every once in a while, asking to journal how you feel about yourself maybe even to
...is there a recommended topic i should be writing about and should i be hand writing it or typing it?
You could write about something you love, that could be you for example. I prefer typing, cause when you’re done typing you can
...What is one thing you have learned about yourself from journaling?
I am angry. I love teaching, but I am upset and scared for the future. These students are so academically behind. I’m upset
...What do you do when you can’t think of anything to journal about?
I just write out my stream of consciousness. Whatever I’ve had on my mind or any thought that has popped into my head.
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