A Power Nap does a body good. But giving your body what it needs is priority number one. Be kind and gracious and plan ahead for tomorrow. Rome wasn’t built in a day so don’t expect your habit to be either. Celebrate the days it all fall in-line and keep it moving.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
