I have a lot but I can say that either “ Promises Left For Dead”, “Flygirl”, and “ My Family for the War”
...What book would you recommend to read?
Everyday by David Levithan, it helped me realize how special everyday should be and we shouldn’t take any time for granted.
...How do you disconnect from TV and other screens when you wanting spend time with your spouse but they want that tv time?
Maybe gently introduce other things to take away their attention from the tv – shoulder rub, head massage – that you can do
...What do you guys drink with your breakfast?
Usually I drink a cup of tea or a cup of inka. Inka is a combination between milk and some powder cereals
...What kind of tea is your favourite in terms of calming down?
tension tamer, it tastes like actual calmness and the herbs are carefully selected to calm you down or ‘tame your tension’
...Have you broken any cleaning tasks up across several days since you started using this app? If so, was it helpful?
i tend to clean bit by bit so i start by putting all the stuff from the floor into my bed and then
...How do you motivate yourself to wake up earlier for a run? Also, how do you get back to running after being sick with asthma?
To wake up in the morning motivated, make sure you sleep 6 hours . I am sure you will be energetic. The second
...How do you meditate? Guided meditation/hypnosis? Simply being alone in quiet?
Sometimes I use guided mediation, sometimes its just the music without a guide but occasionally I will sit quietly with my tea in
...What is a good routine for myasthenics?
Low impacts workouts such as walking, swimming and light jogging , maybe even some little weights but of course not over doing it.
...At what time do you make a space in your day to clean?
I always use the time after meals to clean when I’d be washing up the dishes anyway. Even a quick run around the
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