Kelli N.
As a teacher, I used to use classroom jobs and managers, so I took that same concept and applied it at home. I
...How do you get your kids involved in cleaning and tidying?
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Frequently asked questions
How should I be grateful for myself if I don’t love myself?
Emilio U.
You don’t have to “love” yourself to be grateful for yourself. Personally, I don’t do anything to love myself, but I like to
...How do you incorporate fiber into your breakfast? Soluble fiber can keep you full longer and it holds water to help your tract stay hydrated. I like acacia fiber best and I put it in my cereal, coffee, or tea.
Jessie W.
I try to be mindful about the fiber that I’m eating because I know how important it is to have a good amount
...Any healthy breakfast ideas for a sweet tooth like mine? :)
Jon U.
Soaked oats in any milk + Almonds soaked + vanilla essence+cocoa powder unsweetened+ banana+ milk. Whisk together for a smoothie.
...How many glasses of water do you guys drink during breakfast?
Joseph F.
I usually drink a glass of water half hour before the meal and two glasses of water later finishing the meal . And
...Yes. Has anyone found a good meat alternative besides nuts or soy, and is there a decent vegan cheese out there?
Rebecca P.
The best vegan cheese I’ve found is the brand Chao; it tastes good both cold and in melted form, it has a similar
...What easy 5 minutes excercises can you recvomwnd for someone who has a hard time waking up?
Hannah N.
For me, i will go for briskwalk. I will walk outdoor around my neighbourhood. After u do 5 minutes, u definitely want to
...How do you resist bad foods like scones for breakfast?
Jack V.
Within reason, I eat a larger breakfast than other meals or snacks in the day because the calories in a good breakfast will
...Is it necessary flossing everyday?
Saeed F.
Of course, brushing teeth is good but there’re places tooth brush couldn’t reach. Floosing everyday confirm clean teeth and fresh breath.
...Am I a bit of a coward if I have a hard time reading a more raw realistic fiction book (for example, discussions of SA, racism, ethnic cleansing, etc)? It’s not that I can’t read it, it just makes me hesitate for some reason, and I kinda feel bad for feeling as such. How do I power through it easier if I am a bit weak-hearted?
Miss W.
Of course not, I personally can’t imagine anyone feeling eager or excited to read those kind of things. They’re heavy topics, they’re hard
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