Occasionally I think. If I excluded treats altogether I’d end up not being able to stick with it and have a massive blow out. I’d rather save them up for a special occasion eg. ordering a delicious dessert when you are out at a restaurant for your anniversary
Any time, if that is truly what my body is asking for. My preference is for it not to be at the start or end of the day though
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
