Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I think so too. Social media often overstimulate me. I found myself feeling even more frustratef or stressed after mindlessly scrolling social media.
...I write whatever is on my mind, even repeating myself if necessary. I find it clarifies the priorities or issues that are uppermost
...doing my make up Or my hair it makes me feel put together and it makes me feel like I did something to
...Hear classical songs with bgm, or keep thinking or burst out with friends, but whatever I do , I do without distraction, it
...Correct! I always floss first before brushing so I can loosen or remove whatever may be stuck between my teeth before I brush.
...No I don’t journal, I’ve always felt a bit silly as it reminds me of dear diary. Also I’ve always felt a little
...I read almost every day. I read novels at bedtime to try and break my scrolling habit, but I also read first thing
...Tomorrow I become a woman I love this book,it teaches about what women have to go through in the society before they are
...Yes!! Everyone should want 2 meditate (4 meditation is a POWERFUL tool, if u know what ur doing)Spend time alone & BREATHE IN
...I believe it is in times where challenges meet us right left and centre without an alarm . But in those difficult times
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