Hello, I can think of simply closing your windows when going to sleep and maybe installing shutters from the exterior side of the
...How do I stay full until lunch after having breakfast?
Protein and complex carbohydrates. I put protein powder in my overnight oats. Or avocado 🥑 toast. Health and allergies allowing.
...Why is it important to be grateful? And how can I show it?
I think it grounds you in a perspective of abundance, reminding you of all the things you HAVE, of all that IS going
...What is your why for streching?
I started stretching to improve my posture, flexibility and physical activity and I’m loving it so far. It gives me the reassurance
...What way of writing To-Do list do you prefer? Digital or Analogue?
I do better remembering things if I write to-do lists, my schedule, notes down by hand. I miss things too easily when I
...How do I maintain my reading habit
I try to create a habit and choose a time of the day when i know i am free from responsabilites to have
...Which genre do you read the most?
Thriller, sci fi, fantasy, I like to imagine myself in a world different from ours, where impossible things happen on a daily basis
...What’s a typical breakfast??
Mainly healthy sometimes unhealthy which is only occasionally. I mainly find eggs on toast with avocado with a side of fruit and tea
...How can I be a better student?
Frist of all, you have to pay attention to your teacher because sometimes they say important things that aren’t in the book. That
...When it hurts because you’re sore do u cry or do u tough it out?
when i’m all sore and feel like giving up, i try to adjust my routine to how i feel. i always try to
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