Tina Q.
analogue, because I feel like using pen and paper actually makes me do a difference. if I write it digitally, it’s distant and I forget about it
Amy Y.
I do both. I have a chart to check off my three key things so I can see where I need improvement as well as seeing how well I am doing. I use digital for the daily things I would like to get done but these are not set in stone in case life intervenes.