when i’m all sore and feel like giving up, i try to adjust my routine to how i feel. i always try to make it, but if i feel like i can’t really do it, i give in for that time and congratulate myself for doing my best because in that day, that really was the best i could do and it still counts!
At times being when I feel sore I also feel stressed out depressed..it’s okay to let your emotions get out its okay to cry ..never let that be hidden within you it will only act as a burden to your mind and thoughts ...let your emotions out ..2nd talk to your frnds family bro/sis they always have a better solution and you never know what
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.