what i do to subconsciously push myself to do things is try to substitute “i think i can” for “ i can” and other things like that
At this point what I would do is to sit quiet alone and look in deep within myself and learn about the hardships I’ve gone through and accept the mistakes that I’ve made i would look at my own strength and build them up so they become more strong also that I would recommend watching or reading anything that makes you feel and live positively
I trust myself to not let me down. I am in complete control of what I do. I am strong enough to do what I need to. I trust that I will follow through with my commitments.
In my opinion the important things when you try to reach a goal are to believe in yourself (for example you can write yourself many post-its and stick them around the house to remind you that you can do it or go in front of a mirror and repeat "I can do it" ) And another thing that can help is having the company of someone who stays with you
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.