I always like to get a workout done. Most days I get it done 1st thing in the a.m. unfortunately sometimes Life gets in the way and let me know the world does not revolve around me as much as I do believe it so I will want to get it done before bed. A 10 minute burnout at minimum will do.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
