An out of reach fitness goal for me is consistency. I would have a goal to have a lifestyle shift and embrace wellness.
My fitness goal for now is to be able to complete one of Pamela Riefs full body 20 minute workouts. They are incredibly challenging to complete without taking long breaks in between.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
