How do you know if you’re under stress?

Mimon Q.

When I start getting mad and nervous about anything and about small things when I cry a lot or feel like I want to cry so bad

Procrastination is not laziness. It's a lack of routine.

Related Questions

What do you usually do for exercise?
What kind of exercise do you do in the morning? What is the most efficient?
What motivates you to exercise in the morning if you have not slept well the previous night and wake up tired?
What are the simplest forms of exercises you perform?
How long did it take you to be consistent in your exercise routine? For those who struggled, what finally clicked, and made you consistent?
What do I eat as a healthy breakfast?
How to make it enjoyable or at least routine? Normal.
How do you make sure you get out of bed in the mornings?
How do you motivate yourself to get up in the morning to workout?
How do you manage to fit exercise in to your day? I have 2 young children one of which has special needs and I’m exhausted pretty much all the time. 😂