I use floss sticks, I floss inbetween each of my teeth, rinsing the floss string after each use. Then when all my teeth
...how do you stay motivated to practice yoga when you don’t want to or are tired?
Take a restorative yoga class. It has very easy poses and breathing/ meditation. Legs up the wall or child’s pose are great examples
...Do you pamper yourself?
All the time. I think pampering yourself is an important part of self-care. I’ll use different mask, make myself a fancy drink or
...Is there a difference between using flossers and a piece of floss?
I believe that they have a differences flossers are easier to use while a piece of floss is a bit difficult to use
...Which book are you reading?
I books I am reading are The Calvary Road by Roy Hession, A Woman’s Journey toward Holiness by Sheika Cragg, and The Great
...How study fast and retain information at the same time???🥺📒🎒🏫➗
Engage more senses. Have a short visual storytelling for concepts. It helps me to make small doodles or come up with plots in
...What are yours 2 tips for avoiding distractions? :)
Make a plan!! Before starting write down a check list or what needs doing so as you complete each task you know what
...Do u have a recommended tea brand that isn’t that common but also not too expensive?? I love a tea called pukka tea but I want more range.. Any ideas??
I like to drink a variety of different teas. Like Lipton, teavana (loose tea leaves), iced teas, yogi teas, decaf teas. My all
...What types of tasks do you put on your todo list? Do you think categorizing tasks and projects can help be more productive? It’d be great if you tell about way you organize yourself and methods you use. It’s interesting for me how other people do that. Thanks 🙂
I am still working on this. What I am doing right now is writing down short title actions like... drink water, exercise (yoga),
...When do you actually meditate and where?
Four times a day. A morning meditation in my bedroom. One outside, on a beach or on a walk. One in the bath
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