Michaela P.
Start in your room and the kitchen I live alone and have 2 whole dinning sets and 20 pans I never use I
...Can you provide some best tips for decluttering the home? How to handle lots of clothes better?
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Frequently asked questions
Should i clean to music or an audio book?
Agathe F.
I prefer to clean with music. So I don’t have to focus too much on the words in the audiobook. I would listen
...How do be consistent in keeping the kitchen clean?
Massani Q.
When cooking for example, I wash the dishes and clean up the kitchen as I am cooking. It’s better and more efficient to
...Do you take a rest day from your exercise routine?
Tonya U.
While your body is getting the energy and strength while exercising. It is not good to do it everyday as your body needs
...How can I change my diet and not be afraid to cook new foods?
Andrea Q.
I would say that changing your diet is one small step at a time! I started changing my diet when I was a
...How do you manage to relax when u know you still have things to do after meditation?
Michael F.
The goal of meditation, for me, is to practice focusing on one thing at a time. When you have too many things on
...What motivates you to clean your room??
Eliot N.
i feel like the messier my room is the messier is my head and life so i always intend to keep it clean
...How do you make sure you stay on track with your exercise habit? How do you motivate yourself to keep it up daily?
Julia U.
To start, I found it helps to not think of it as optional. When an exercise is really tiring, think "it may suck
...Do u meditate in the evening? Why?
Sara O.
Yes, I mediate at the evening. I mediate at the evening because it helps me relax and feel like I don’t have so
...Do you disconnected from everything? What if somebody texts you?
Loli N.
This probably isn’t quite perfect but I respond to simple chats with friends I just don’t get on tick tock or watch snap
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