Nickisha Y.
I do not get visions while me meditating but I get a visions of the future when I’m sleeping. It hasn’t only happened
...Does anyone else have visions when meditating?
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Frequently asked questions
Is it easier to work out every day or every other day?
Silje Z.
Definitely every day! If I was to leave it to every other day, I don’t think I would do it at all. The
...What are some great ideas for vegetarian breakfasts?
Debra S.
– red lentils with spices, herbs, and vegetables, along with some roti (indian flatbread; also called chapati) (i have this almost daily) –
...How should I meditate? Where do my hands go? Is there a particular position I should be in? Does anyone else feel Anxious if they don’t hear the narrator’s voice for a few minutes in a meditation? What do I do about that? Sorry for so many questions!
Ris I.
Just do what feels right to you! Your hands can go wherever there comfy and you can sit in whatever position you’re comfortable
...What is your least favourite part of cleaning and how do you make yourself do it?
Resi S.
I find ways to make my cleaning fun. So, for example, when I was dishes, I also listen to my favourite podcast or
...Do you ever try yoga instead of meditation?
Mary Jane B.
I love doing yoga but I find it hard to make space and effort for it day-to-day that is why I stick
...Do you meditate in a completely sound sterile environment?
Erza F.
I rarely meditate without music, because all the sounds around me make it almost impossible. I use soundproof headphones and put on calming
...Do you exercise before or after the breakfast? And which exercises kicks your energy up?
Lina N.
I exercise before breakfast, right after I drank my water just so I don’t have an opportunity to not exercise because I might
...How do you get motivated to wash dishes if your extremely tired from a long day?
Indira O.
washing dishes for me is relaxing. of course i understand that not everyone feels this way! i know it can be hard to
...Best natural way to clean a microwave?
Anjii U.
Water + vinegar in a glass, heat the glass in the microwave and after 1 minute you can easily clean the stains in
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