3looya N.
Nope and here’s my personal answer to it… a breakfast is something to break your fast. You’re basically fasting while asleep so that’s
...If I am just studying or having a lazy day, is a large good breakfast necessary?
More responses
Frequently asked questions
Why are you trying to be healthy?
Dr Neha F.
I have been unhealthy for so long,, that I just want to step out of this comfort zone and create a healthy
...How late can you eat and still have it called breakfast?
Gwendolyn R.
I consider anything after 11am to be brunch at that point. It depends though, as if you’ve already been awake before brunch time
...How do you keep motivated to exercise?
Carlos Q.
My motivation comes from the progress I’ve made since the start of my journey, everyday wake up, exercise then eat continuously
...The best exercise routine that you can do anywhere?
Nasirudeen N.
Is breathing exercise, it keeps you more in the presence, and relief of any fatigue at the moment… it easy to do with
...How do you keep habit of meditation going? What’s your inspiration?
Chris R.
First I will tell you what meditation is in my experience. Meditation is a quiet time at the beginning and possibly the end
...Do you think it is best to eat breakfast outside?
Christoffer C.
Yes,if it’s healthy breakfast then sure I will eat healthy breakfast after I jog or run till the restaurant/place to eat
...How do you get concentrated?
Carrie P.
I try to have a little discipline with myself and I also reward myself I train myself I try not to give up
...Can you recommend any cookbooks or apps with simple recipes? I love the Tasty app by Buzzfeed and I’m also a big fan of The Vegan Stoner.
Oliveiros C.
Hi I’d like to recommend the website "petitchef"it has simple recipes and you can adjust the amounts of the ingredients so you don’t
...How can you afford meditating even when you don’t feel like?
Komal X.
We can afford meditating even when we don’t feel like by listening to music which helps us to concentrate easily and by thinking
...