Lylou E.
I personally find it better to stand in the shower with the dog and pull down the shower head to soak the dog
...What’s the best way to wash your dog?
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Frequently asked questions
What’s been the most effective at energizing you for a morning workout? Any drinks, fruits, etc that work well to add a zing to my morning?
Nolan Y.
Wake up thinking positive and be like: If I workout today I’ll make progress and if I don’t I’ll feel bad and don’t
...Do you drink tea with your breakfast?
Mercan N.
Hey! I usually eat my breakfast after I drink tea. The first thing I do in the morning is to drink tea because
...What’s your favorite way to express gratitude?
Judy F.
I have an app that sends me a prompt every evening. I answer the prompt by recording what I’m most grateful for in
...What inspires you to keep journaling daily?
Zoe O.
I journal every morning because there are so many different ways to figure yourself out. In every journal prompt, there is a little
...What are some ways you express your gratitude?
Romain S.
Gratitude towards myself usually comes in the form of a weekly reward, or small daily reward. Gratitude towards others can manifest in any
...Is there a good list of 10 or so hearty meals online, something with enough variety to keep things exciting throughout the week?
Eva Maria X.
I dont think there is or maybe there is but I don’t know. I suggest having granola and yogurt and fruits. Or
...How can I focus on my studies longer 📚
Paige U.
As a student, I know that focusing on my studies is hard. A few tips I would recommend are to sleep properly and
...How can I incorporate protein into a healthy breakfast?
Hansa N.
milk and eggs! theyre the best option and if youre vegetarian then soy chunks and cottage cheese are also great for protein 🙂
...How long do you wait before you read your journal?
Sierra E.
I have not actually gone back and read any of my journals. I want to give myself time to grow enough to see
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