I have an app that sends me a prompt every evening. I answer the prompt by recording what I'm most grateful for in that moment.
- Who are you most grateful for in your life?
- Do you write your gratitudes down on paper, type on your gadget or do you just mentally think about them?
- How do you show gratitude to the people you love?
- How do I stay grateful even during difficult times?
- What does it mean to practice gratitude?
- Do you feel some changes in your life since doing the Be Grateful habit?
- How do you express your gratitude?
- What do you write in a gratitude journal?
- Who or what are you most grateful for?
- What are the little things that you’re grateful for?