I used to like exercising in the morning because it gets it out of the way and you feel you did something productive
...How did you start meditating?
Meditating is something I already do, just don’t remember to do. I usually meditate along to some kind of intense nature noise in
...Do you prefer to do this in the morning? Or to prepare it the night before?
I try to do it in my free times. I have chosen a schedule which has both night and morning tasks thus i
...How should you organize a messy desk?
What you should usually do is keep your desk sorted and organise. By having you big items place in spot where you can
...I do not know if intermittent fasting is good for me. I am afraid to try it.
Not an expert in fasting but I would suggest to try it for a week as s beginning I’d say. From my experience
...What do you do on days when you have to leave the house quickly?
Shower night before. Pick out clothes night before. Make lunch and dinner prep night before usually leftovers and put my bags by the
...What does Fabulous mean by a Great Breakfast? Are there certain parameters that can demote it to merely a Good or Passable Breakfast? I have muesli and sometimes beans and tomatoes on toast. Sometimes I wonder if the toast or muesli (which is not a pure protein source) bring down my score, and if I really should be checking this habit as Done. Thoughts?
Fabulous states that a good healthy breakfast should be free from sugar and it should fill you and make you feel full in
...How can better utilize the notifications? I find myself simply swiping away automatically.
Instead of swiping, whenever you see it before swiping. Just jot it down in your notes and that way you can always go
...Do you usually eat some other cereal instead of oats?
Sometimes I will have a bowl of cereal but not that often because it’s not really healthy for you or at least the
...What is flossing correcy way or meyjods?
My dentist suggests scooping along the inside and outside "corners" of the tooth. Using flossups also helps reduce the feeling of it being
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