I love stretching to wake myself up in the morning but also stretching as the last thing I do before I sleep to
...How do I not become attached to my devices
I have had to find things that I enjoy doing so much that I don’t miss the feeling of my phone in my
...What are the difference b/n meditation in the morning and evening?
In my opinion, on the morning I would prefer a medidation to for motivation to get throughout the day or to be less
...Does it matter how many times I use floss a day?
Yes. Don’t let the number be zero! If you only floss once, preferably at night, you’re good to go! The important thing is
...How do you account for mornings where you have too many other responsibilities? I have a baby, a dog, a spouse, and a job that sometimes starts way too early.
I think it would be best to try to organize your time as best as you can with all of your responsibilities, and
...What’s the most beautiful book you’ve ever read?
I read a lot of books and I can’t decide which one is the best. The important thing is that the book is
...What type of dancing exercise is good to start with to get into the exercise habit?
I would recommend finding a Shabam class or Zumba class. These are designed to enjoy the music and start moving. You do not
...How can I take care of my skin with limited budget for skin care
I would recommend the brand clean and clear. They have some good products that are inexpensive and can be found at places
...How long after waking up do you eat your breakfast?
It depends, I don’t eat until I feel hungry. I don’t believe in forcing food into my body just because it’s morning. And
...How to learn a completely new language?
Start small, with languages particularly you want to do baby steps. I would recommend looking into either duilinguo or whatever language you wish
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