Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I have time to exercise in the morning because I don’t have early morning obligations. I live with my family still as a
...Oatmeal pancakes. You can make them the night before and put them together in the morning. I like to spread goat cheese on
...Calm. I am working on not beating myself up when my focus wavers, and just enjoy my moment of sitting still with myself.
...My strategy to get things done is to write them down on a short list, place it near my desk where I study,
...Things like reading, drawing or journaling are great things to do to help you wind down. Being on your devices will only
...I like to layer fruit and yogurt in a glass. It’s pretty and delicious. Also whole grain toast with nut butter and chia
...Everything always wiped cleaned diaries neatly on top of each other pen pot neatly organised laptop opened and laptop wiped and wipe everything
...I did the same, now not anymore, because I realized that it is a bit toxic for me, in fact it leads me
...It doesn’t mess up with your metabolism all it does is that it slows your rate of digestion just because of diluting
...Youtube has these videos that are easy dance exercises. Like 15 minute hip hop dance routines. I normally pick one of those to
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