Britania P.
I actually don’t struggle too much. I focus so much on reading that it’s hard to get me back out the zone haha.
...Do you struggle to keep your mind from wandering while you read? If so, how do you stop that?
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Frequently asked questions
When do you do your stretching? Do you have a fixed time or just as and when
Shehara C.
Just personally, I prefer or try to at least stretch thrice a day. Honestly I didn’t think just stretching for a few minutes
...How do you read something that you are against and that goes beyond your philosophy
Annelies W.
I’m taking the liberty of assuming that this is some sort of required reading (and if not, choose not to read it at
...Have you moved your duration time to longer than one minute? I seem to always be stretching far after my alarm is completed.
Hershey U.
Actually the time that’s set for stretching or exercising for example is like 1 min but the ones that I choose are 7
...What Tedious task do you feel most accomplished after tidying?
Dora U.
The always be you and get healthy and happy no matter how hard the anxiety, depression and overwhelming and overthinking is
...What are the things that stop you from cleaning your living space?
Vicki U.
as a mather of fact, nothing when i decide to clean my room well, i do it. but sometimes my homeworks or lessons
...What time should I be unplugging from my devices?
Leshy Z.
If it’s at night I think hour b4 you go to bed, and also when you wake up in the morning I think
...How can I keep my space clean all the time
Mariyam N.
My dad used to say that keep cleaning along with doing normal stuff like you pass by your desk and see books out,
...What makes me loose my focus and go straight to sleep when I meditate?
Romina Z.
At first you should be believe that to do. Next choose the best time,for example energetic times. If you try to sit instead
...Give me more technique for lower back and legs stretching
Κωνσταντινα Μι. N.
Open legs right arm to to left leg while your body tries to go to the right. Left arm higher thn you
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