By not pushing myself hard.. enjoying the little steps and forgiving myself if i didn’t perform well.. always remind myself it is all
...How do you celebrate what your grateful for?
I actually use the gratitude habit here on Fabulous every night so I can end off my day with something happy. You can
...Any book recommendations? :)
The school of good and evil by Soman Chainani is a GREAT book i literally love it and I ruined my sleep schedule
...how do you find what books you want to read?
Some are chosen for me by members of my book club. Many are recommended to me by my mum. I’m trying to read
...Who are your favourite meditation facilitators?
Karen baden, she is great with imagery. The combination of her voice and the background noises are very calming. Afterwards, I am super
...When do you like to meditate? Or when in your routine do you meditate (morning, mid day, before bed etc.)?
I meditate in the morning before starting my work and in the evening before bed but it’s personal when you prefer and have
...How I can stop using my phone in bed?
Honestly I haven’t either, but I still sleep no problem. You just have to set up your environment right. First, I set up
...What things do you all write about? What seems major in your life when you write?
Well what matters the most is being able to achieve all my goals and being able to keep it up with my schedule
...What do you do to wake up energized?
Firstly when I woke up I drink water then instead of phone I get to book for reading then I woke up and
...Does using the phone at night affect your dreams? Like, do you feel as if you dream less if you’re exposing yourself to your phone before bed?
I feel that I do dream a little less if I go on my phone right before bed. What I like to do
...


