I pushed my alarm back by 15 min increments so this way I didn’t have to rush. I like to do the 4 minute sun salutation (it’s in the make me fabulous section when you click on launch). It’s quick, and I usually drink tea with that too, but you can do whatever you like with you or new extra time. 🙃
- What kinds of hip opening poses do you love?
- How yoga can help you?
- What moves would you recommend to get energized?
- Does doing yoga help you feel more refreshed?
- I’m finding it hard to motivate myself in my busy schedule, how do you get motivated?
- Could you recommend any apps for beginners?
- Can you keep up to do yoga every day?
- Please tell me the fix time for yoga
- what are the best poses?
- How do you do yoga when your really busy