My biggest challenge is having the courage to create my own yoga routines. I have the material And now I have the motivation.
L Rke U.
It depends on the sessions. More intensive sessions leave me feeling energized, while less intense leave me feeling more relaxed and in touch with my body.
- Do you like doing yoga
- What is your favourite yoga position and why?
- How long do you usually practice yoga for?
- I love the woman I follow Yoga with Adriene, who is your favorite yogi to follow online?
- What is the best routine or app or anything that helps with doing yoga! Thanks:)
- What did yoga give to you? Could you achive the full splits?
- how do you stay motivated to practice yoga when you don’t want to or are tired?
- Which yoga app do you prefer? And why?
- How do you improve your yoga without an instructor or class? I can’t afford them.
- How do you integrate yoga into your life? The middle of the day seems too disruptive yet maybe that is a helpful time to integrate practice