Not really, I do get frustrated for some of the poses that require a lot of focus. During meditation and yoga, I also get flustered when I can’t quiet my thoughts.
Not really. Sometimes if I’m finding it particularly hard I can feel amazingly proud that I managed something tricky, which is quite emotional.
Yes! It can be detoxifying, or an emotional release, especially when holding long & Strong type poses... But I suppose that is the beauty of yoga, and part of our learning process, it’s a challenge and an eye opener :)
Yes.when i have done yoga for 1month At first i got one or 2 times emotionally because i was under pressure But I continued doing yoga and now i just think about positive things during Yoga
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
