Ain Z.
I fix my bed before sleep and after sleep immediately. If there are any inappropriate things on my bed, I take them to
...How can you organise your bedroom neatly?
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Frequently asked questions
I’m trying to be grateful, but i keep thanking for the same things. How can i be more creative in seeing other things to be grateful for?
No Lle S.
Try to see the more tiny things, so not your family/friends (ofcourse you are grateful for them too, but look further than
...How to meditate when I am surrounding with a lot of younger siblings? P.S. I mean that I’m a teenager and needed help for self-discipline and independent ASAP.
Harvey T.
Well, I’m a nine and a half year old, and I have a little brother, and what I do is compromise. I say,
...If you’re studying a book for school and have to do a report or remember something, what are your tips?? Anything at all you have
Pedro I.
Bullet points and schemes. Make the content of the book interactive. It won’t only help you remember it, but you will have fun
...how can you make yourself more flexible by stretching?
Denise N.
well... wgen you’re stretching you’re stretching your muscles too so it makes them more flexible i guess hehe sorry for my english it’s
...How do you take care of the accumulating items in your room?
Beatriz Y.
I usually clean up my room when I wake up because I can’t get any work done in a messy space. I do
...Should I have a handful of stretches I keep on repeat or try new ones (more or less) everyday?
Maddie T.
I think it is better to have a routine for a set amount of time. But I think it’s good to change it
...Any tricks for not being tempted by your phone?
Nafiz U.
Blue light that is emitted from your phone can affect your sleeping cycles. That fact in itself puts me off from wanting to
...Shoulder pain around blade. How do I stretch that out?
Paola M.
Good Day!! First of all you have to make sure what is causing your pain. I would totally try normal and easy stretching
...When is the best time to meditate during the day?
Thea S.
For me, it would be night time because your ambience would be dark and quiet where everyone is sleeping. Silence is prone.
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