Erica O.
If watching tv make you relax then it's okay, it's not about using iPad and iPhone or tv, it's about wasting your time on them and doing nothing, so as long as you take care of yourself and home you good.
I hope this helped 😊
I hope this helped 😊
Alvin J.
I think if you are disciplinate enough it is enough, I do almost the same, tourn off all the devices one by one and keep the telephone on the side table just for emergency call
