Do you have the phone in the room as an alarm clock or do you leave it outside?

Fabulous Community
3 response(s)

Do you have the phone in the room as an alarm clock or do you leave it outside?

Fabulous CoachBehavioral Science AssistantRecommended AnswerAI Summary

It’s often beneficial to leave your phone outside the bedroom to minimize distractions and promote better sleep. Using a traditional alarm clock can help you disconnect and unplug from digital devices, allowing for a more restful environment. This practice fosters a meaningful daily ritual that supports your overall well-being. Establishing boundaries with technology can lead to healthier habits and routines, ultimately guiding you towards your goals.

Aditya F.

No, It’s always by my side and helps me waking up early everyday. I want to be disciplined so I don’t want to leave it somewhere else. Actually, I don’t need an Alarm to wake up I just use it for just 5 or 6 days after that I wake up by default even before my alarm rings.

Lydia P.

Yes I use it as an alarm clock but it doesn’t bother me because when I wake up I immediately pray or read and start my day without the phone

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.