Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
If you feel you should be doing more for your body, then add some stretching exercises or simple yoga flows. I’m sure you
...My favorite kind of meditation is stoicism meditation, it have taught me a lot , and am still enjoying it.. I recommend you
...I do simple skipping each day along with streches and walk all the way to college. Since it’s small I can do it
...Yes! I think that should be included, especially if you have a difficult time committing to a dedicated workout time. Every active minute
...I can slow down, and take a breath. Breakfast is important, but if I am feeling rushed, I can always grab a granola
...I like just adding in frozen fruits and vegetables. Try Mixing flavors that you love. Also adding thing that don’t Impact the flavor
...Yes. For about 25 years I didn’t eat breakfast, it made me feel sick. Trying to get myself into the routine of
...Because, I have clear goal to achieve and when I get distracted fabulous helps to remind me :why did you start it in
...I try to spend at least 5-15 mins a day meditating, I also like to think of the mind as a muscle the
...People being really productive helps me Invision how good it would be for me to do it do when I see it I
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