Margo P.
I think prayer is both, meditation, because it helps quiet Your mind and allows You to focus on what You truly want to
...Is praying a form of gratitude/ meditation ?
More responses
Frequently asked questions
How do you feel after writing it all down?
Erica Y.
Simply focused for the day and proud that I’m putting my needs first without guilt or feeling like I should be doing something
...Do you eat breakfast alone, or with others? Where do you eat it? Is it the same each day?
Steve Y.
i eat my breakfast alone, sometimes with my cats. usually I’ll eat my breakfast in my room, on my bed or on my
...Do you write daily? How do you find stuff to write about?
Erica Y.
I try to write daily if I can. Sometimes I’ll receive something that is connecting to my heart and I will paste it
...How do you motivate yourself to keep up with the routine of tidying and cleaning?
Claudia U.
I remind myself how much better I feel when the place is clean. It allows me to focus instead of being distracted by
...What to do when I’m in the middle of my work and feel let down and want to give up?
Tzarina O.
Prayer to put me in the right perspective, by being grateful of the blessings I receive everyday. To only focus on what is
...How can gratitude impact on my life?
Kristina T.
Makes me stop and smell the roses per say. Enjoying the simple things in life. Also being grateful for what I have &
...What does disconnect and unplug mean?
Jonathan W.
This usually means keeping every electronic devices away for perticular time . I have been doing this before one hour of my sleep
...What do you think makes a space clean?
Nicole W.
A clean space is one that I can look at without feeling like it has exploded. I have a toddler, so the idea
...What would you usually eat for your great breakfast?
Natalie N.
I usually have something small, as I’m not usually hungry when I wake up. It’s mostly to sustain me until lunchtime. On weekdays
...