Prince E.
I generally lay down or sit on my bed and listen to one of the fabulous session and try to focus on the
...What do you do during your meditation session?
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Frequently asked questions
What is some other ways if unplugging from other members of Fabulous?
Katrina F.
i make a check list for unplugging. eg, for the laptop : close all windows, shut down, turn off speakers, pull out plug,
...How do you maintain tidiness when you feel tired and busy?
Kate A.
i delete my social media and distractions and get up and i get to rest when its done so I don’t have to
...What disconnect activity do find works well for you when you are preparing to turn in for the night?
Sarah Y.
I put my phone on to charge, which helps because the cord is short so I can’t reach to use it, then I
...Everything I try to do revolves around a phone meditation I use music exercising I use youtube reading is even on audio how do I turn thos damn phone off and still do what I need
Katelyn Y.
U can try apps that allow u to listen while turning off ur phone, like Spotify or Mixerbox (some app my dad uses
...Do you find meditation helpful in your day to day interactions, regarding your emotions? If so, how does it impact you?
Camila G.
Yes!, it helps a lot specially in the morning cause it makes me feel ready for the day and with a good vibe
...What should I do after I wake up in the middle of night and can’t fall asleep?
Liva G.
you should think about the story of a movie or series that you like. you’ll eventually fall asleep again. it works for me,
...How do yo know that meditate works?
Jon R.
I meditate in the same spot every evening, right before I go to sleep. Every time I sit down, I just feel the
...What are some of the best tools and techniques for dusting house fast and efficiently when you have lots of knick knacks --besides getting rid of them :)
Jennifer Q.
Unfortunately I don’t think there’s any easy way to do this! I would make it a weekly thing to take all of them
...How many minutes do you use for meditation in the morning?
Andr S Z.
Depends on how early I have to be at work, but generally I’m trying to to 10min of self contemplation and breathing
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