Dani O.
To be able to make a positive change I need to be mindful every day to form the new habit. I wouldn’t let
...How do you maintain a cleaning routine?
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Frequently asked questions
How do you make sure you put your phone away at a specified time? I have an alarm set, but I just ignore it 😬
Zeineb Z.
I have a hard time dealing with my phone addiction so sometimes i dont charge it so when its with no battery i
...My side table next to my chair is a mess of notes and pencils and snacks. It’s a tiny table so any smart storage ideas are needed right now!
Sabrina J.
I have tried plastic bins for pencils/ pens. It reminds me of elementary school when we had to have the clear cases for
...How do you manage to keep your goals on a daily basis?
Heather C.
Well, I used to really really struggle with this. My memory is much better than it was but I make a list if
...I’m good at being tidy but don’t enjoy cleaning. What advice would you give me to help me get cleaning?
Gina J.
There are a variety of ways to add fun to full chores. My favorite is to listen to audiobooks while I do things
...Do you know any hacks that makes cleaning quicker?
Jayla P.
Not rlly but I heard off TikTok you can trick your brain for example let me get this one bottle and u do
...How long does it take to really focus and center yourself?
Delores O.
It takes me about 24 hours to really focus and center myself because, my head is always everywhere most the time so I
...I usually disconnect for a while in the afternoon and obviously at some point at night. When do you think the best time to unplug and disconnect is?
Knycol N.
I think the best time to disconnect would be mid-day to evening because you would have time to be productive and accomplish more
...I sometimes cannot disconnect from the news and work and the hectic life around me that I find myself getting anxious and just want to not be around anyone. What is the best way to pause and realize that life is okay and to be present in the moment?
Aiden X.
Calming my anxiety us usually a changeling thing to do. But now I figured out a way to calm myself and ground myself
...Is there anything new you have found to do away from your phone or laptop to sprur on enthusiasm for creativity?
Alexis T.
I’m not sure if I misunderstood your question but I’ll answer it as best as I can :) I’ve gotten into crocheting recently.
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