Prince E.
I generally lay down or sit on my bed and listen to one of the fabulous session and try to focus on the voice of the narrator try to do those thr that he/she told me to do.
And I think that's done I usually don't do anything appart from these things.
And I think that's done I usually don't do anything appart from these things.
Related Questions
- What kind of meditation do you practice.
- Do you have a meditation guide that you recommend or a particular teacher that you feel is very helpful for a beginner?
- When’s your favorite time of day to meditate?
- What is the best way and when is the best time to meditate
- Do you find guided or unguided meditation helps to clear your mind more?
- Is there a certain position you find that works better? It seems harder to focus when I try to sit super straight.
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- Can you meditate properly laying down?
- How do you position yourself when you meditate? Do you sit, lie down, or stand?
- What do you visualise when meditating??