Sometimes my feet start to tingle while I’m sitting with crossed legs. Any tips for a better position?

Shae Q.
Uhm.. No I don’t know, I don’t experience that enough to say. If I were to try something to help, it would be to change positions, stretch, or get up for a second
Vanessa P.
Meditation is not just sitting with crossed feet. You can meditate while sitting on the sofa or on your bed. If your feet start tingling during meditation, this will distract you. The most important thing is to be in a comfortable position for you.