Where do you meditate? Do you sit on the floor/on a chair?

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2 response(s)
Susana C.

I love to do night meditations to relax and fall asleep so lying in bed, and I usually fall asleep before it ends. When I meditate during the day I do different types of meditation (not the ones designed to fall asleep lol) but always lying because I feel I relax more that way. In summer I like to do it outside while sunbathing and looking at the sky once I open my eyes :)

Andrea T.

I either sit on the sofa with a cushion at my back and legs crossed, or I place a few cushions on the floor and sit back against the sofa.

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