Chelsea C.
I feel anywhere you are you can meditate. I don’t think you have to be in a certain place or even do it
...I feel all things from walking to sitting is a fotm of meditation. Do you?
More responses
Frequently asked questions
Do you use guided meditations or find these helpful?
Jade E.
Yes, guided meditation is my favorite, I really like to have someone talking to me instead of just being alone with my thoughts
...What is your meditation habit? Do you keep a journal?
Pascale F.
I meditate 20 minutes as soon as I wake up, then another 5 minutes a little later in the morning and 5 minutes
...When do you prefer to meditate? Morning, midday or evening?
Anglea O.
I have added meditation x3 times to my daily routines because I like having opportunities to switch off usual thoughts. I expect when
...How to KEEP your house clean?
Tina A.
Routine is best, but as someone with chronic pain and fatigue, when I just can’t do that day’s work, I at least do
...What do you do when you’re in the middle of something and you know you have to disconnect soon? What if what you’re doing is extremely interesting?
Herschel F.
I always remind myself that, like the story of the tortoise and the hare, small steps add up to winning in the end
...My closet has become my n junk room due to lack of space what to do? I don’t have a utility either so any miscellaneous items go in there leaving it useless to hang clothes
Hans Friedrich N.
I think it’s best if you’d start piroritizing and organizing your clothes to see what you really wear from the ones you
...What is your favorite type of meditation? What has been the most effective in your life?
Katrina F.
i use the 10% happier app by Dan Harris. they have guided meditations and it’s taught me a lot. sometimes i also put
...Do you consider exercise a chore or a privilege? Why?
Guterre C.
It can be a little of both because in my household, there are people who don’t think I need to exercise because I’m
...What do do to keep tidy when you’re strapped for time?
Eva C.
Do a little cleaning in smaller time spaces. For example, wash your dishes right after you finished eating. Get into a habit where
...