Liran O.
In my opinion, on the morning I would prefer a medidation to for motivation to get throughout the day or to be less
...What are the difference b/n meditation in the morning and evening?
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Frequently asked questions
Does it matter how many times I use floss a day?
Darla F.
Yes. Don’t let the number be zero! If you only floss once, preferably at night, you’re good to go! The important thing is
...What’s the most beautiful book you’ve ever read?
Angela Z.
I read a lot of books and I can’t decide which one is the best. The important thing is that the book is
...What type of dancing exercise is good to start with to get into the exercise habit?
Matt T.
I would recommend finding a Shabam class or Zumba class. These are designed to enjoy the music and start moving. You do not
...How can I take care of my skin with limited budget for skin care
Nayeli S F.
I would recommend the brand clean and clear. They have some good products that are inexpensive and can be found at places
...How long after waking up do you eat your breakfast?
Alfred F.
It depends, I don’t eat until I feel hungry. I don’t believe in forcing food into my body just because it’s morning. And
...How to learn a completely new language?
Joshua E.
Start small, with languages particularly you want to do baby steps. I would recommend looking into either duilinguo or whatever language you wish
...How much time do you take for reading everyday?
Anna R.
30 minutes, it’s not long, but I’m able to get into the story again, relax and still feel like I have time to
...What is your go to quick workout activity?
Emilie A.
Howdy! For me my go to workout is taking my dog for a run. Though it can be difficult to motivate myself to
...D you find it more effective when listening to a guided meditation compared to meditating with silence? Also do you ever meditate with others and does someone usually lead?
Lemon Q.
A guided practice helps me understand what i am feeling and who i am on earth. Using guided meditation makes me feel rooted
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