How do you relax for bed?

Emeline N.
I'm listening to chill playlist and have warm lighting for my bedroom. I really love cozy and chill vibes. It makes me calm.

Camila C.
I review my agenda for the next day and adjust it, I turn on my diffuser and turn off the lights, then I try to stretch and meditate…. I clean my face also, and that's it. Somedays I can do it all, others just one or two things.. but it really helps to end the day in your head and really unwind.