L Lian P.
Depending on where you work you can actually do workouts in your job simple leg stretches or calf raises where you just lift your heels off the ground onto the ball of your foot an exercise doesn’t have to be something large it can simply be working out your calves.
Amber P.
For me evenings are the best, but I think that just looking when you have some free time during your work day and working out then will work 🙂
